This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Hawaiian Roll (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Liquid Sugar [Sugar, Water], Butter [Pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid [Dough Conditioner), Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Turkey Breast Meat (Turkey, Water, Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Mayonnaise (Soybean Oil Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika).