Saltie Public Food Database

Orange Cream Flavored Greek Yogurt Dip

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Brand Publix
UPC Code 041415812611
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 35g
g
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Orange Cream Flavored Greek Yogurt Dip are 55% in carbs, 12% in fat, and 33% in protein.

carbs: 55%
fat: 12%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Cream Flavored Greek Yogurt Dip is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Cream Flavored Greek Yogurt Dip is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strained Yogurt (Grade A Pasteurized Nonfat Milk And Cream, Live Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Orange Cream Seasoning (Cane Sugar, Fructose, Natural Flavors, Paprika And Annatto Extractives [Color], Xanthan Gum, Citric Acid).

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