Traditional Herb Stuffing

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Brand Whole Foods Market

UPC Code 751570914890

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1/2 cup (90g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 55mg 18%

Sodium 470mg 20%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Traditional Herb Stuffing are 42% in carbs, 47% in fat, and 12% in protein.

carbs: 42%

fat: 47%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Herb Stuffing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Herb Stuffing is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Base [Chicken Stock, Natural Flavor, Salt, Chicken Fat], Vegetable Base [Vegetable Juices {Tomato, Mushroom, Onion, Carrot, Celery}, Salt And Natural Flavor]), Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Wheat Gluten, Yeast, Sugar, Salt), Onion, Celery, Egg, Butter (Cream, Natural Flavor), Parsley, Salt, Sage, Thyme, Black Pepper.