Saltie Public Food Database

Italian Classics Mushroom Ravioli

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Brand Wegmans
UPC Code 07789045489
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (140g)
cup
Calories 200
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 449mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Classics Mushroom Ravioli are 45% in carbs, 40% in fat, and 16% in protein.

carbs: 45%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Classics Mushroom Ravioli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Classics Mushroom Ravioli is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushroom Ravioli (Durum Wheat Flour, Ricotta Cheese [Whey, Milk, Cream, Salt, Citric Acid], Porcini Mushrooms, Eggs, Mushrooms, Grilled Onions, Mascarpone Cheese [Milk, Cream, Citric Acid], Sunflower Oil, Water, Rice Starch, Mushroom Powder, Salt, Garlic, White Pepper), Water, Spinach, Cream, Onion, Grated Cheeses (Milk, Salt, Rennet, Egg Lysozyme), Mushrooms, Sunflower Oil, White Wine, Garlic, Milk Powder, Modified Corn Starch, Parsley, Salt, White Pepper.

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