Saltie Public Food Database

Thai-style Coconut With Cooked Hokkien Noodles Rich & Creamy Broth With Bok Choy & Tofu Soup Bowl

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Brand Annie Chun's
UPC Code 765667110928
Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/179 g
Serving Sizes 1 bowl (168g)
bowl
Calories 260
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5g 18%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Thai-style Coconut With Cooked Hokkien Noodles Rich & Creamy Broth With Bok Choy & Tofu Soup Bowl are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Coconut With Cooked Hokkien Noodles Rich & Creamy Broth With Bok Choy & Tofu Soup Bowl is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Coconut With Cooked Hokkien Noodles Rich & Creamy Broth With Bok Choy & Tofu Soup Bowl is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Lactic Acid. Soup Base: Miso Paste (Water, Rice, Soybeans, Salt), Water, Salted Sake (Water, Rice, Koji, Salt), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Dextrose, Seaweed Extract (Seaweed Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Cane Sugar, Salt, Yeast Extract, Onion Powder. Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Glucono Delta Lactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake

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