Original Parmesan Cheese Crisps
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UPC Code
07789049064
Data Source
USDA
Package Weight
1.75 OZ/50 g
Serving Sizes
19 crisps (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
370mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 crisps of Original Parmesan Cheese Crisps are
3% in carbs, 64% in fat, and 34% in protein.
carbs:
3%
fat:
64%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Original Parmesan Cheese Crisps is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Parmesan Cheese Crisps is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes).
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