Chocolate Cherries Classic Assortment

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Brand Chukar Cherries

UPC Code 011261064045

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz./156 g

Serving Size 40g

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Cherries Classic Assortment are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%

fat: 52%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cherries Classic Assortment is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cherries Classic Assortment is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Bittersweet, Semisweet, And White Chocolate (Sugar, Unsweetened Chocolate Processed With Potassium Carbonate, Cacao Beans, Milk, Cocoa Butter, Sunflower Lecithin, Lactose, Vanilla), Dried Cherries, Roasted Pecans (Pecans, Sugar, Canola Oil, Honey), Sweetened Dried Montmorency Cherries (Cherries, Sugar, Sunflower Oil), Roasted Almonds, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Powdered Sugar, Natural Color, Raspberry Powder, Natural Flavor, Organic Spices.