Beef & Bean Chili

🌶️

Brand Wegmans

UPC Code 077890425619

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 1 cup (250g)

cup

Calories 290

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 630mg 27%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef & Bean Chili are 31% in carbs, 45% in fat, and 24% in protein.

carbs: 31%

fat: 45%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Chili is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Chili is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato (Tomato, Salt, Citric Acid), Beef, Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride), Water, Onion, Cannellini Beans (Cannellini Beans, Water, Salt), Green Bell Peppers, Corn Syrup, Ancho Chili Peppers, Distilled Vinegar, Beef Broth Base (Beef Broth, Salt, Dextrose, Yeast Extract, Beef Tallow, Caramel Color, Natural Flavor, Modified Food Starch, Soy Lecithin), Garlic (Garlic, Water, Citric Acid), Yeast Extract, Extra Virgin Olive Oil, Spice, Natural Beer Flavor (Maltodextrin, Malted Barley, Corn Syrup, Hops, Yeast), Nisin Preparation (Nisin, Salt).