Organic Raw Chocolate Truffle Cake
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UPC Code
700621537908
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (56g)
Calories
294
Total Fat
21g
27%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
8g
29%
Sugars
14g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organic Raw Chocolate Truffle Cake are
31% in carbs, 62% in fat, and 7% in protein.
carbs:
31%
fat:
62%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Raw Chocolate Truffle Cake is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Raw Chocolate Truffle Cake is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Cacao Nibs*, Raw Coconut Flakes*, Coconut Sugar*, Raw Cashews*, Raw Sprouted Almonds*, Raw Currants*, Raw Cacao Butter*, Coconut Sugar Sweetened Cacao Nibs*, Celtic Sea Salt.
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