Saltie Public Food Database

Super Cookie Crunch Meal Replacement Bar

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Brand Met-rx
UPC Code 786560557016
Data Source USDA

Nutrition Facts

Package Weight 31.74 oz/900 g
Serving Sizes 1 bar (100g)
bar
Calories 410
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 430mg 19%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 25g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Super Cookie Crunch Meal Replacement Bar are 40% in carbs, 30% in fat, and 30% in protein.

carbs: 40%
fat: 30%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Super Cookie Crunch Meal Replacement Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Cookie Crunch Meal Replacement Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Metamyosyn Protein Blend (Cocoa Soy Crisp [Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Egg White, L-glutamine), Corn Syrup, Sugar, Canola Oil, Cocoa (Processed With Alkali), Fractionated Palm Kernel And Palm Oil, Fructose, Glycerine, Water, Cocoa, Natural Flavor, Milk, Unsweetened Chocolate, Cocoa Butter, Whey, Nonfat Milk, Oligofructose, Soy Lecithin, Partially Defatted Peanut Flour, Butterfat, Salt, Xanthan Gum, Almond Butter, Tocopherols Added To Protect Flavor. Vitamins And Minerals Blend: Tricalcium Phosphate, Ascorbic Acid, D-alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Lodide, Cyanocobalamin.

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