Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut

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Brand Met-rx

UPC Code 786560801379

Data Source USDA

Nutrition Facts

Package Weight 2 oz/59.5 g

Serving Sizes 1 container (59.5g)

container

Calories 280

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut are 47% in carbs, 39% in fat, and 13% in protein.

carbs: 47%

fat: 39%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut Spread Ingredients: Sugar, Whey Protein Concentrate, Sunflower Oil, Hazelnut, Cocoa Powder, Cocoa (Processed With Alkali), Sunflower Lecithin (Emulsifier), Natural Flavors, Natural Caramel Color. Breadstick Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast.