Protein Bar

🍽

Brand Met-rx

UPC Code 786560547635

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (65g)

bar

Calories 200

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 12g 43%

Sugars 11g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar are 50% in carbs, 16% in fat, and 34% in protein.

carbs: 50%

fat: 16%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Organic Agave Syrup, Prebiotic Corn Fiber,, Brown Rice Syrup, Almond Butter (Almonds), Water, Milled Flaxseed, Natural Flavors, Dried Strawberry, Citrus Fiber, High Oleic Sunflower Oil, Sea Salt, Citric Acid, Tocopherols (Added To Protect Flavor), Stevia Leaf Extract, Soy Lecithin.