Saltie Public Food Database

Vanilla & Chocolate Swirl Ice Cream

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UPC Code 072609044372
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 2/3 cup (89g)
cup
Calories 200
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla & Chocolate Swirl Ice Cream are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla & Chocolate Swirl Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla & Chocolate Swirl Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk*, Cream*, Cane Sugar*, Tapioca Syrup*, Dutch Cocoa* (Processed With Alkali), Unsweetened Chocolate*, Tapioca Starch*, Vanilla Extract*, Chocolate Extract*, Guar Gum*, Soy Lecithin*, Sea Salt, Locust Bean Gum*, Xanthan Gum.

Also by Alden's Organic

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