French Vanilla Ice Cream

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Brand Alden's Organic

UPC Code 072609037893

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 2/3 cup (88g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of French Vanilla Ice Cream are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Ice Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.