Saltie Public Food Database

Artisan Sub Meatball

🥩
Brand Tino's
UPC Code 818777010210
Data Source USDA

Nutrition Facts

Serving Sizes 1 sub (229.6g)
sub
Calories 441
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 34mg 11%
Sodium 1500mg 65%
Total Carbohydrate 55.1g 20%
Dietary Fiber 3g 11%
Sugars 7g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sub of Artisan Sub Meatball are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Sub Meatball is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Sub Meatball is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Bleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Wheat Flour, Soybean Oil, Dry Yeast, Salt, Pz-44 (Dough Conditioner: Whey (Milk), L-cysteine Hydrochloride, Yeast, Honey, Sugar, Calcium Propionate, Sauce: Tomato Puree (Water, Tomato Paste, Diced Tomatoes, Crushed Tomatoes, Water, Concentrated Crushed Tomatoes), Food Starch Modified, Salt, Spices, Beet Powder (Color), Citric Acid, Meatballs: Beef, Pork, Breadcrumbs (Wheat Flour, Water, Salt, Yeast, Also May Contain: Pure Vegetable Shortening (Soybean And/or Cottonseed Oil), Ammonium Chloride, Calcium Propionate), Romano Cheese (Whey, Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers), Liquid Egg White, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As A Processing Aid, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Parmesan Cheese: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Anti-caking Agent (Starch And Powdered Cellulose.

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