Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ranch Sauce (Water, Dried Buttermilk, Modified Corn Starch, Dried Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Dried Cultured Nonfat Milk, Xanthan Gum, Citric Acid, Natural Flavor, Dried Onion, Monoglycerides, Lactic Acid, Calcium Lactate, Dried Vinegar, Yeast Extract, Whey, Spice), Imitation Mozzarella Cheese (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [Preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [Artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Tomato Puree (Water, Tomato Paste), Water, Fully Cooked Grilled Diced White Chicken (White Chicken Meat, Water, Modified Corn Starch, Isolated Soy Protein, Salt, Sodium Phosphate), Canola Oil, Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate). Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Dry Yeast, Defatted Soy Flour, Maltodextrin, Salt, Dextrose, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt Enzymes), Sodium Citrate, Spice, Sorbitan Monostearate, Tbhq (Preservative), Ascorbic Acid.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.