Cooked Salami

🥓

Brand Gwaltney

UPC Code 785331822612

Data Source USDA

Nutrition Facts

Serving Size 40g

Calories 110

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 472mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Cooked Salami are 7% in carbs, 74% in fat, and 18% in protein.

carbs: 7%

fat: 74%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Salami is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Salami is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Pork Hearts, Pork, Beef), Mechanically Separated Chicken, Corn Syrup, Water, Flavorings, Salt, Contains 2% Or Less Of: Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.