Saltie Public Food Database

Old Fashioned Vegetable Beef Soup

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Brand Tops
UPC Code 070784002361
Data Source USDA

Nutrition Facts

Package Weight 18.8 OZ/533 g
Serving Size 245g
g
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Old Fashioned Vegetable Beef Soup are 52% in carbs, 22% in fat, and 26% in protein.

carbs: 52%
fat: 22%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Vegetable Beef Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Vegetable Beef Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Carrots, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Celery, Peas, Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Less Than 2% Of: Soybean Oil, Salt, Yeast Extract, Spice Green Beans, Corn, Water, Modified Food Starch, Contains Extract, Caramel Color, Hydrolyzed Soy And Wheat Proteins.

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