Hummless Verde White Bean Dip, White Bean Dip With Cilantro And Jalapeno Pepper

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Brand Skip's Dip

UPC Code 744335611332

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 40

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 214mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hummless Verde White Bean Dip, White Bean Dip With Cilantro And Jalapeno Pepper are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hummless Verde White Bean Dip, White Bean Dip With Cilantro And Jalapeno Pepper is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummless Verde White Bean Dip, White Bean Dip With Cilantro And Jalapeno Pepper is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Lima Beans, Jalapeno (Jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Peanut Oil, Cilantro, Vinegar, Salt, Onion Powder, Garlic Powder