Salted Caramel Keto Bars

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Brand Kiss My Keto

UPC Code 850002251272

Data Source USDA

Nutrition Facts

Package Weight 21.16 oz/600 g

Serving Size 50g

Calories 250

Total Fat 20g 26%

Saturated Fat 14g 70%

Cholesterol 75mg 25%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 12g 43%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Salted Caramel Keto Bars are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Keto Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Keto Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Fiber, White Coating (Inulin, Palm Kernel Oil, Milk Protein Isolate, Sunflower Lecithin, Vanilla Powder, Stevia Extract), Coconut Oil, Almonds, Whole Egg Powder, Egg Whites, Whey Protein Isolate, Medium Chain Triglycerides, Natural Flavors, Acacia Gum, Sea Salt, Sunflower Lecithin, Purified Stevia Extract, Cashews, Cinnamon.