Saltie Public Food Database

Lemon Turkey Thyme Keto Bone Broth

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Brand Kiss My Keto
UPC Code 850002251319
Data Source USDA

Nutrition Facts

Package Weight 0.67 oz/19 g
Serving Size 19g
g
Calories 80
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Lemon Turkey Thyme Keto Bone Broth are 14% in carbs, 41% in fat, and 45% in protein.

carbs: 14%
fat: 41%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Turkey Thyme Keto Bone Broth is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Turkey Thyme Keto Bone Broth is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Bone Broth, Medium Chain Triglycerides, Natural Flavors, Salt, Inulin, Dehydrated Garlic, Dehydrated Onion, Guar Gum, Spices, Sodium Caseinate [A Milk Derivative], Sunflower Lecithin, And No More Than 2% Silicon Dioxide Added To Prevent Caking.

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