Cranberry Almond Flavored Snack Bar

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Brand Atkins

UPC Code 637480055062

Data Source USDA

Nutrition Facts

Package Weight 6.17 OZ/175 g

Serving Sizes 1 bar (35g)

bar

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cranberry Almond Flavored Snack Bar are 40% in carbs, 33% in fat, and 27% in protein.

carbs: 40%

fat: 33%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Almond Flavored Snack Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Almond Flavored Snack Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Vegetable Glycerin, Almonds, Polydextrose, Gum Arabic, Palm Kernel Oil, Whey Protein Concentrate, Whey Protein Isolate, Cranberries, Sunflower Seeds, Whole Grain Oats, Collagen, Contains Less Than 2% Of Coconut, Natural Flavors, Whey Powder, Rice Starch, Soy Lecithin, Sucralose.