Puffcorn, White Cheddar, White Cheddar

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Brand Gourmet Select

UPC Code 811627021039

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Puffcorn, White Cheddar, White Cheddar are 30% in carbs, 68% in fat, and 3% in protein.

carbs: 30%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Puffcorn, White Cheddar, White Cheddar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puffcorn, White Cheddar, White Cheddar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soybean Oil, Whey, Corn Starch, Cheddar And Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Butter (Cream, Water, Salt), Natural & Artificial Flavor, Non-fat Dry Milk, Buttermilk (Cream, Water, Salt), Monosodium Glutamate, Sodium Caseinate, Tocopherols, Ascorbyl Palmitate, Bht, Fd&c Yellow #6.