Saltie Public Food Database

Chocolate Chip Cookie Dough Flavor Protein Bar

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Brand Quest
UPC Code 888849000012
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 200
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 14g 50%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Flavor Protein Bar are 34% in carbs, 33% in fat, and 34% in protein.

carbs: 34%
fat: 33%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Flavor Protein Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Flavor Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter. Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Steviol Glycosides (Stevia), Sucralose.

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