Pumpkin Pie Protein Bar

🥧

Brand Quest

UPC Code 888849007677

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 23g 8%

Dietary Fiber 12g 43%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pumpkin Pie Protein Bar are 37% in carbs, 29% in fat, and 34% in protein.

carbs: 37%

fat: 29%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Erythritol, Water, Palm Kernel Oil, Almonds, Sodium Caseinate, Natural Flavors (Contains Milk). Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Spice, Baking Soda, Lemon Peel Powder, Beta Carotene (Color), Fruit And Vegetable Juice* (Color), Sunflower And/or Soy Lecithin, Xanthan Gum, Steviol Glycosides (Stevia).