French Fried Onions

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Brand Great Value

UPC Code 078742101323

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Sizes 1.5 tbsp (7g)

tbsp

Calories 40

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of French Fried Onions are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%

fat: 63%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of French Fried Onions is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Fried Onions is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Safflower Oil And/or Canola Oil, Salt.