Saltie Public Food Database

Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&m's Milk Chocolate Candies Trail Mix

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Brand Great Value
UPC Code 078742033488
Data Source USDA

Nutrition Facts

Package Weight 36.5 oz/1.03 kg
Serving Sizes 3 tbsp (29g)
tbsp
Calories 140
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&m's Milk Chocolate Candies Trail Mix are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&m's Milk Chocolate Candies Trail Mix is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolate Chips, And M&m's Milk Chocolate Candies Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil), Raisins, Peanut Butter Flavored Drops (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [Artificial Flavor]), M&m's Milk Chocolate Candies (Milk Chocolate[Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [Includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia).

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