Ice Cream Sandwich Cookie, Strawberry

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Brand 7 Select

UPC Code 05254615291

Data Source USDA

Nutrition Facts

Package Weight 4.5 fl oz/133 mL

Serving Sizes 1 sandwich (96g)

sandwich

Calories 290

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 37g 13%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwich Cookie, Strawberry are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwich Cookie, Strawberry is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwich Cookie, Strawberry is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Strawberries, Skim Milk, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Beet Juice For Color). Sugar Cookie [Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Invert Sugar, Potato Starch, Buttermilk, Salt, Eggs, Vanilla, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Baking Soda].