Very Berry Licorice

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Brand 7 Select

UPC Code 052548599898

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 8 pieces (40g)

pieces

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 28g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Very Berry Licorice are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%

fat: 3%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Very Berry Licorice is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Berry Licorice is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Wheat Flour, Modified Corn Starch, Gelatin, Palm And Coconut Oil, Lactic Acid, Malic Acid, Citric Acid, Artificial Flavors, Sodium Lactate, Trisodium Citrate, Salt, Mono- And Diglycerides, Glycerin, Colors: Fd&c Blue #1, Red #40, Titanium Dioxide.