Protein Bar Mix, Whey Hip Chocolate Chip

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Brand Creation Nation

UPC Code 862519000106

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 0.33 cup (37g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Protein Bar Mix, Whey Hip Chocolate Chip are 19% in carbs, 52% in fat, and 29% in protein.

carbs: 19%

fat: 52%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar Mix, Whey Hip Chocolate Chip is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar Mix, Whey Hip Chocolate Chip is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate (Grass-fed, Rbst Free), Organic Dried Coconut, Almonds, Organic Brazil Nut Powder, Organic Flaxseed Meal, Semisweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Vanilla Flavor, Sea Salt, Monk Fruit.