Seedless Jewish Rye Bread
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UPC Code
014100071211
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Sizes
1.1 oz (32g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Seedless Jewish Rye Bread are
73% in carbs, 12% in fat, and 16% in protein.
carbs:
73%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Seedless Jewish Rye Bread is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seedless Jewish Rye Bread is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Ground Caraway, Molasses, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Lactic Acid, Malted Barley Flour, Garlic And Onion Powders, Dextrose, Soy Lecithin.
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