Saltie Public Food Database

Seedless Jewish Rye Bread

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UPC Code 014100071211
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1.1 oz (32g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Seedless Jewish Rye Bread are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Seedless Jewish Rye Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seedless Jewish Rye Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Ground Caraway, Molasses, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Lactic Acid, Malted Barley Flour, Garlic And Onion Powders, Dextrose, Soy Lecithin.

Also by Pepperidge Farm

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