Premium Deli Meats & Cheeses Southwest Turkey Sandwich

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Brand Kretschmar

UPC Code 030223025801

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 0.5 sandwich (107g)

sandwich

Calories 210

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 660mg 29%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Premium Deli Meats & Cheeses Southwest Turkey Sandwich are 29% in carbs, 37% in fat, and 33% in protein.

carbs: 29%

fat: 37%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Deli Meats & Cheeses Southwest Turkey Sandwich is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Deli Meats & Cheeses Southwest Turkey Sandwich is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Turkey Breast (Turkey Breast, Water, Salt, Sugar, Seasoning [Yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin, Natural Flavor], Sodium Phosphate. Browned In Vegetable Oil), Jalapeno Cheddar Focaccia Bun (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Potato Starch, Corn Starch, Natamycin Preservative], Jalapeno Peppers In Brine [Sliced Jalapeno Peppers, Water, Vinegar, Salt, And Trace Calcium Chloride], Sugar, Shortening [Palm Oil, Mono-diglycerides, And Polysorbate 60], Salt, Yeast, Bread Improver [Enriched Wheat Flour {Enzymes}], Calcium Propionate Preservative, Vinegar), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce.