Toasted Coconut Cake Mix
🥥
UPC Code
688267182662
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
3.75 tbsp (47g)
Calories
180
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.75 tbsp of Toasted Coconut Cake Mix are
84% in carbs, 10% in fat, and 6% in protein.
carbs:
84%
fat:
10%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Coconut Cake Mix is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Coconut Cake Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour (Milled Wheat, Malted Barley Flour), Toasted Coconut, Buttermilk Powder (Skim Milk, Lactic Acid, Cultures), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors.
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