Saltie Public Food Database

P.b. Bites Pretzel

🥨
Brand Skippy
UPC Code 037600739894
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 15 pieces (30g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pieces of P.b. Bites Pretzel are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%
fat: 56%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of P.b. Bites Pretzel is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b. Bites Pretzel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Coating (Palm Kernel Oil, Peanuts, Sugar, Nonfat Milk, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed}, Salt], Whey Protein Concentrate, Dextrose, Mono- And Diglycerides, Salt, Soy Lecithin), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Corn Canola, Cottonseed, And/or Soybean], Salt, Malt Or Corn Syrup, Sodium Bicarbonate, Yeast)

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