Lemongrass Curry Soup With Coconut + Almond Pieces

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Brand Now Planting

UPC Code 709351302947

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (227g)

cup

Calories 141

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lemongrass Curry Soup With Coconut + Almond Pieces are 42% in carbs, 44% in fat, and 14% in protein.

carbs: 42%

fat: 44%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lemongrass Curry Soup With Coconut + Almond Pieces is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemongrass Curry Soup With Coconut + Almond Pieces is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Lentils, Coconut Cream, Green Beans, Onions, Lemongrass Puree, Almonds, Onion, Carrots, Mushrooms, Coconut, Organic Tapioca Starch, Organic Cultured Dextrose, Ginger, Sea Salt, Key Lime Juice Concentrate. Garlic, Jalapeno Peppers, Baker's Yeast Extract, Curry Powder, Canola Oil, Turmeric, Coriander, Black Pepper, Cumin.