Hominy Bean Soup

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Brand Now Planting

UPC Code 709351302923

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (227g)

cup

Calories 150

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 479mg 21%

Total Carbohydrate 22.9g 8%

Dietary Fiber 5g 18%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hominy Bean Soup are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%

fat: 26%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hominy Bean Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hominy Bean Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fire Roasted Zucchini, Mexican Style Hominy (Hominy, Water, Salt, Citric Acid), Super Sweet Corn, Black Beans, Pinto Beans, Onions, Sunflower Seeds, Organic Tapioca Starch, Tomato Paste, Garlic, Organic Cultured Dextrose, Sea Salt, Key Lime Juice Concentrate, Chili Powder, Cilantro, Onion Powder, Garlic Powder, Canola Oil, Baker's Yeast Extract, Cumin, Citric Acid, Oregano, Ancho Chili Pepper, Roasted Cumin Seed.