Sliced Chicken Parmesan With Whole Wheat Spaghetti
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UPC Code
819407010518
Data Source
USDA
Package Weight
12.8 oz/363 g
Serving Sizes
12.8 oz (363g)
Calories
330
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
91mg
30%
Sodium
388mg
17%
Total Carbohydrate
37g
13%
Dietary Fiber
5.1g
18%
Sugars
6g
Protein
41g
82%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12.8 oz of Sliced Chicken Parmesan With Whole Wheat Spaghetti are
44% in carbs, 7% in fat, and 49% in protein.
carbs:
44%
fat:
7%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Chicken Parmesan With Whole Wheat Spaghetti is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Chicken Parmesan With Whole Wheat Spaghetti is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Crushed Tomatoes (Tomatoes, Tomato Puree, Less Than 2% Salt And Citric Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Calcium Chloride And Citric Acid), Spaghetti (Whole Durum Wheat Flour), Egg Whites, Onions, Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Garlic, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin), Italian Style Seasoning (Oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Basil, Onion Powder, Garlic Powder, Kosher Salt, Black Pepper, Paprika.
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