Saltie Public Food Database

Decadent Flavored Pudding Cups

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Brand Duncan Hines
UPC Code 644209425808
Data Source USDA

Nutrition Facts

Package Weight 2.55 kg
Serving Sizes 1 pudding cup (106g)
pudding cup
Calories 180
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Decadent Flavored Pudding Cups are 67% in carbs, 31% in fat, and 2% in protein.

carbs: 67%
fat: 31%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Flavored Pudding Cups is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Flavored Pudding Cups is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Nonfat Milk, Maltodextrin, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa (Processed With Alkali), Salt, Emulsifiers (Polysorbate 60, Sorbitan Monostearate), Natural Flavor, Disodium Phosphate, Beta Carotene (Color), Annatto (Color).

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