Chipotle Chicken Sausage With Red Beans & Brown Rice
🫘
UPC Code
819407010549
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (312g)
Calories
300
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
56mg
19%
Sodium
540mg
23%
Total Carbohydrate
43.1g
16%
Dietary Fiber
9.1g
32%
Sugars
2g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Chipotle Chicken Sausage With Red Beans & Brown Rice are
58% in carbs, 12% in fat, and 30% in protein.
carbs:
58%
fat:
12%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Chicken Sausage With Red Beans & Brown Rice is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Chicken Sausage With Red Beans & Brown Rice is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chipotle Chicken Sausage (Chicken, Chipotle Seasoning [Tapioca Starch, Dried Red Bell Pepper, Salt, Brown Sugar, Chipotle Powder, Black Pepper, Onion, Crushed Red Pepper, Garlic], Water, Less Than 2% Of: Vinegar, Celery Powder, Sea Salt, Lactic Acid Starter Culture (Not From Milk), Beef Collagen Casing), Brown Rice, Kidney Beans, Celery, Onions, Green Bell Peppers, Whole Wheat Flour, Garlic, Chili Powder (100% Chili Pepper), Onion Powder, Garlic Powder, Cajun Seasoning (Salt, Black Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Garlic, Silicon Dioxide (To Prevent Caking)), Paprika, Black Pepper, Cayenne Pepper.
Other Foods