Saltie Public Food Database

Garden Tomato Four Cheese Ravioli Bowl Ravioli Stuffed With A Blend Of Ricotta, Mozzarella, Parmesan, And Romano Cheeses Covered In A Marinara Sauce

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UPC Code 021131000530
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 meal (312g)
meal
Calories 321
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 44mg 15%
Sodium 948mg 41%
Total Carbohydrate 39g 14%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Garden Tomato Four Cheese Ravioli Bowl Ravioli Stuffed With A Blend Of Ricotta, Mozzarella, Parmesan, And Romano Cheeses Covered In A Marinara Sauce are 49% in carbs, 36% in fat, and 15% in protein.

carbs: 49%
fat: 36%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Tomato Four Cheese Ravioli Bowl Ravioli Stuffed With A Blend Of Ricotta, Mozzarella, Parmesan, And Romano Cheeses Covered In A Marinara Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Tomato Four Cheese Ravioli Bowl Ravioli Stuffed With A Blend Of Ricotta, Mozzarella, Parmesan, And Romano Cheeses Covered In A Marinara Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Crushed Tomatoes In Puree [Diced Tomatoes, Tomato Puree], Water, Tomatoes, Tomato Paste, Onions, Butter [Cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Distilled Vinegar, Olive Oil, Basil, Spice, Parsley), Cheese Ravioli (Pasta [Enriched Durum Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [Pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper].

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