Rich Dark Chocolate 53% Cacao Chocolate Bar

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Brand Cumberland Farms

UPC Code 042704046434

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Size 57g

Calories 270

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 10mg 0%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 21g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Rich Dark Chocolate 53% Cacao Chocolate Bar are 38% in carbs, 50% in fat, and 13% in protein.

carbs: 38%

fat: 50%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Dark Chocolate 53% Cacao Chocolate Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Dark Chocolate 53% Cacao Chocolate Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Natural Flavors), Whey Protein Concentrate