Saltie Public Food Database

Pizzeria, Low Moisture Part-skim Mozzarella & Provolone Cheeses

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UPC Code 075925306544
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.25 cup (28g)
cup
Calories 90
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pizzeria, Low Moisture Part-skim Mozzarella & Provolone Cheeses are 9% in carbs, 60% in fat, and 31% in protein.

carbs: 9%
fat: 60%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Pizzeria, Low Moisture Part-skim Mozzarella & Provolone Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizzeria, Low Moisture Part-skim Mozzarella & Provolone Cheeses is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Starch And Cellulose Powder To Prevent Caking, Natamycin (Mold Inhibitor).

Also by Crystal Farms

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