Pie, Blueberry

🥧

Brand Table Talk Pies, Inc.

UPC Code 011233333414

Data Source USDA

Nutrition Facts

Package Weight 14 oz/398 g

Serving Sizes 0.25 pie (99g)

pie

Calories 260

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Pie, Blueberry are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Blueberry is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Blueberry is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Water, Wheat Flour*, Vegetable Oil (Palm And /or Soybean Oil), Sugar, Corn Syrup, Food Starch - Modified, Contains Less Than 2% Of The Following: Nonfat Milk*, Dairy Whey*, Salt, Spices, Dextrose, Rice Flour, Mono- & Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (Preservatives).