Blueberry Pie

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Brand Table Talk Pies, Inc.

UPC Code 011233491022

Data Source USDA

Nutrition Facts

Package Weight 24 oz/681 g

Serving Sizes 4.4 oz (114g)

Calories 280

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 41g 15%

Dietary Fiber 4g 14%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Blueberry Pie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Wheat Flour, Water, Vegetable Oil (Palm And /or Soybean Oil), Maltitol, Food Starch-modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Salt, Baking Soda, Natural Flavor, Mono- & Diglycerides, Beta Carotene (Color), Sucralose, Citric Acid, Potassium Sorbate And Sodium Propionate (Preservatives).