Sunshine Cheez-it Crackers Peanut Butter 8.9oz

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Brand Kellogg Company Us

UPC Code 00024100110353

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (42g)

package

Calories 204

Total Fat 10.4g 13%

Saturated Fat 1.5g 8%

Cholesterol 1mg 0%

Sodium 428mg 19%

Total Carbohydrate 22.6g 8%

Dietary Fiber 1.5g 5%

Sugars 2.9g

Protein 6.1g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sunshine Cheez-it Crackers Peanut Butter 8.9oz are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine Cheez-it Crackers Peanut Butter 8.9oz is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine Cheez-it Crackers Peanut Butter 8.9oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil (With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Sugar, Maltodextrin.contains 2% Or Less Of Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Sodium Caseinate, Natural Flavor, Paprika Color, Annatto Color, Soy Lecithin.