Gardenburger Gb Veggie Burgers Malibu 3oz 48ct
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UPC Code
00084059100003
Data Source
USDA
Serving Sizes
1 patty (85g)
Calories
151
Total Fat
7.2g
9%
Saturated Fat
1g
5%
Cholesterol
2mg
1%
Sodium
502mg
22%
Total Carbohydrate
19.6g
7%
Dietary Fiber
4.3g
15%
Sugars
1.7g
Protein
4.7g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 patty of Gardenburger Gb Veggie Burgers Malibu 3oz 48ct are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Gardenburger Gb Veggie Burgers Malibu 3oz 48ct is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gardenburger Gb Veggie Burgers Malibu 3oz 48ct is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice (Water, Long Grain Brown Rice), Water, Whole Kernel Corn, Carrots, Onion, Whole Grain Oats, Green Peppers, Corn Oil, Red Bell Peppers, Soy Protein Isolate, Contains Two Percent Or Less Of Salt, Soy Sauce (Water, Soybeans, Salt, Wheat), Onion Powder, Broccoli, Gum Blend (Carrageenan, Konjac Flour), Carrageenan, Methylcellulose, Garlic Powder, Black Pepper.
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