Cole Slaw

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Brand Tops

UPC Code 070784032214

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1361 g

Serving Sizes 0.5 cup (118g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 9mg 3%

Sodium 391mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Sugar; Carrots; White Vinegar; Lemon Juice (Concentrated Lemon Juice [Filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [Preservatives], Natural Lemon Oil); Salt; Ascorbic Acid And Sodium Erythorbate (Antioxidants); Soybean Oil; Xanthan And Guar Gum (Standardized With Dextrose); Citric Acid (Antioxidant); Sodium Benzoate And Potassium Sorbate (Preservatives); Garlic Salt (Salt, Dehydrated Garlic, Silicone Dioxide [Prevents Caking]); Nisin Preparation, Natural Flavor; Spice.