Saltie Public Food Database

Salted Caramel Brownies

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Brand Two-bite
UPC Code 770981095950
Data Source USDA

Nutrition Facts

Serving Sizes 1 brownie (31g)
brownie
Calories 130
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Salted Caramel Brownies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Brownies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Brownies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Salt, Sea Salt, Whey Powder, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Invert Sugar, Glucose, Color (Caramel {Contains Sulphites}, Annatto), Calcium Silicate, Sunflower Oil, Polysorbate 60.

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