Saltie Public Food Database

Sugar Cookies Spring

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Brand Two-bite
UPC Code 770981097985
Data Source USDA

Nutrition Facts

Serving Sizes 3 assorted cookies (33g)
assorted cookies
Calories 150
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 assorted cookies of Sugar Cookies Spring are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies Spring is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies Spring is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Icing Sugar, Shortening (Palm, Soybean And Modified Palm Oil), Corn Starch, Egg, Water, Partially Hydrogenated Palm Kernel, Coconut And Palm Oil, Reduced Mineral Whey Powder, Sprinkles [Sugar, Modified Corn Starch, Corn Starch, Hydrogenated Palm Kernel Oil, Artificial Flavor, Soybean Lecithin, Color (Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40), Gum Arabic, Polysorbate 60], Natural And Artificial Flavor, Soybean Lecithin, Partly Skimmed Milk, Salt, Glucose, Color (Fd&c Red #3, Fd&c Blue #1, Fd&c Yellow #5 Lake), Guar Gum, Modified Potato Starch, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Lemon Juice Concentrate, Xanthan Gum.

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