Saltie Public Food Database

Pound Cake

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Brand Eating Right
UPC Code 079893183602
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.166 cake (75g)
cake
Calories 310
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 360mg 16%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 cake of Pound Cake are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Soybean And/or Canola Oil, Rice Four, Cake Mix (Cornstarch, Modified Corn Starch, Gluten Free Flour Blend [Amaranth Flour, Brown Rice Flour, Quinoa Flour, Rice Flour], Dextrose, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Potato Starch, Salt, Sugar, Tapioca Flour, Cellulose Gum, Natural Flavor, Soy Lecithin, Xanthan Gum), Egg Whites, Natural Flavor, Sodium Propionate (Preservative), Water, Salt, Amylase.

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